What is Pound?

POUND is the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.  


Using Ripstix, lightly-weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.  


Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, improving your health, and rocking out!

Michelle V. Pitlik​ 

CPT, CES,

Pound Pro Instructor 

BeachBody Coach


​​







                  EMAIL: mvp@organicallyfit.net


We pound the pavement

ON THE SEAWALL

$10 per person

9:30 am - 10:30 am

Check my personal Facebook page to see if I have a class scheduled.  


Add my business page Organically Fit as well to get health tips, and updated events.

 

Shoot me a message and request to be added to my events.

(limited to 15 fitness rebels)